Breathing Practices Lower BP as Exercise and Drugs
Razi Berry Working out just five minutes daily via a practice described as “strength training for your breathing muscles” lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU Boulder research shows. The study, published in the Journal of the American Heart […]
Blood Pressure Meds Causing Problems in the Elderly
Razi Berry A new study from the Netherlands is questioning the recommendations for antihypertensive medication use in the elderly.1 The study shows that old and frail patients may have increased memory problems as well as increased mortality risk when blood pressure is lowered excessively through pharmaceutical intervention. The authors were awarded the 2018 research prize […]