Zinc Deficiency May Play a Role in Hypertension
Razi Berry Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium. The study is published ahead of print in the American Journal of Physiology—Renal Physiology. Zinc deficiency common in people with chronic illnesses Zinc deficiency is common in people with chronic illnesses such as type 2 […]
Unsurprisingly, Science Criticizes Soft Drink Consumption During Hot Weather
Razi Berry Soda consumption caused dehydration and kidney disease markers during manual labor New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease.1 The study is published ahead of print in the American Journal of Physiology—Regulatory, Integrative and Comparative Physiology. Research team studied healthy […]
How to Optimize Your Cardiovascular Function to Maximize Energy
Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]
ADHD Meds May Not Work for Healthy College Students
Razi Berry Many college students rely on attention deficit hyperactivity disorder (ADHD) medications to increase focus, stay up later in the evening, and be more productive. However, a recent study has found that these medications actually fail to improve cognition in healthy students and can actually impair functioning.1 Attention deficit hyperactivity disorder (ADHD) medications The […]
Blood Pressure Meds Causing Problems in the Elderly
Razi Berry A new study from the Netherlands is questioning the recommendations for antihypertensive medication use in the elderly.1 The study shows that old and frail patients may have increased memory problems as well as increased mortality risk when blood pressure is lowered excessively through pharmaceutical intervention. The authors were awarded the 2018 research prize […]
Gut Biodiversity and Atherosclerosis
Node Smith, ND A recent study has shown that microbiome diversity, or lack thereof, may influence atherosclerosis.1 The research is being conducted at the MRC and British Heart Foundation. Non-diverse gut microbiota may lead to many diseases and disorders There is a growing interest in the gut microbiome’s relationship with various diseases and disorders. Diversity, […]
Air Pollutants and High Blood Pressure Linked
(NaturalPath) According to a study by the American Heart Association and published in the journal Hypertension, high blood pressure was associated with short-term and long-term exposure to some air pollutants commonly associated with burning/combustion of fossil fuels, dust and dirt. Therefore, the researchers suggest that those individuals with high blood pressure should limit their time […]
How to Lower Blood Pressure and Cholesterol Naturally
Dr. Jody Stanislaw, ND @DrJodyND When you go to the doctor and discover you have high blood pressure or high cholesterol, the first typical recommendation that they give you unfortunately is a prescription drug. However, there are many natural ways to improve your cardiovascular health that also benefit your entire body, without side effects! Cholesterol […]
6 Tips for a Heart-Healthy Valentine’s Day
Dr. Sarah Cimperman, ND @drcimperman Research studies show that love plays an important role in cardiovascular health.1 This Valentine’s Day, forget the candy and celebrate with some heart-healthy activities instead. Whether you’re planning a romantic evening, a night out with friends, or time with the family, here are six ways to connect with loved ones […]
How and When to Treat High Blood Pressure
Dr. Alethea Fleming, ND Navigating the confusing blood pressure recommendations The last few years have seen some big changes in formal medical recommendations for treatment of hypertension (high blood pressure) for older patients. In 2014, the Joint National Committee 8 (JNC) produced a lengthy report called, “2014 Evidence-Based Guideline for the Management of High Blood […]