It’s About Belly Weight Not BMI
Razi Berry People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk of heart disease even if their body mass index (BMI) measurement is within a healthy weight range, according to a new Scientific Statement from the American Heart Association published in the Association’s flagship journal, Circulation. “This […]
Stress May Not Lead to Loss of Control in Eating Disorders
Razi Berry A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control — leading to binge-eating — in response to stress. The findings of the Cambridge-led research are published today in the Journal of Neuroscience. People who experience bulimia nervosa and a subset of those affected […]
Kids Who Live Near Convenience Stores Gain More Weight
Razi Berry A new study in the Journal of the Academy of Nutrition and Dietetics, published by Elsevier, found that changes in the food environment around low-income and high-ethnic/racial minority populations over time impact childhood obesity. Increased availability of small grocery stores selling a selection of healthy items in close proximity to children’s homes improves […]
Weight Loss is Associated with Lower Risk of Breast Cancer
Razi Berry A large new study finds that women who lost weight after age 50 and kept it off had a lower risk of breast cancer than women whose weight remained stable, helping answer a vexing question in cancer prevention. Reduction in risk increased with the amount of weight lost The reduction in risk increased […]
Is the Ketogenic Diet Right for You?
Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for epilepsy and in children it can be more effective than medication.1 Now it’s gaining popularity as a weight loss strategy and a treatment for conditions like type two diabetes,2 cardiovascular […]
Body Fat Drastically Increases Risk of Bypass Surgery
Razi Berry New research presented at this year’s Euroanaesthesia congress in Vienna, Austria (1-3 June) shows that mortality in patients who had undergone heart bypass surgery was over 4 times higher in individuals with a high body fat mass, while body mass index (BMI) by itself was not associated with an increase in mortality. The […]
Smoking, Hypertension, Obesity and Diabetes: Bad for the Brain
Razi Berry Many people consider the health of their physical body to be separate from the health of their mind, which is to say their brain. However, it is vitally important to remember that anything that affects the blood vessels affects our brain. A few of these are smoking, high blood pressure, obesity, and diabetes. […]