Exercise Early in Life Promotes a Healthy Brain and Metabolism
(NaturalPath) In a study out of the University of Colorado at Boulder that was published in the Immunology and Cell Biology journal, researchers conducted a study and discovered that exercise early in life would bolster the microbiome and promote a healthy brain and metabolism. According to the study, “Microbes take up residence within human intestines […]
Can Intermittent Fasting Improve Your Health?
Dr. Marc Bubbs ND, CSCS @DrBubbs A technique to kickstart weight loss Throughout history, going long periods without eating or fasting is a therapeutic technique that has been used for millennia to promote wellness and purge the body of toxins and disease. From an evolutionary perspective, our hunter-gatherer ancestors would have been without food for […]
Your Cell Phone is Warping Your Brain
A new study has shown EEG changes due to 3G mobile phone radiation is real. The brain wave disrupting activity only takes 15 minutes of “talk time” when the phone is held to the ear. The research tested 31 healthy women who were measured twice. First when the phone was attached to the ear, and […]
You Can Change Your Brain
Dr. Teri Jaklin, BA, ND, IFMCP @WaterdownClinic Two years of blindness was the ophthalmologist’s prognosis after a severe bout of optic neuritis left me completely blind in the right eye. Determined to beat that prediction, morning and night I stared at the small window outline behind the curtain in my room first with my good […]