Higher Protein and Fat for Breakfast May Benefit Those with Type 2 Diabetes
Razi Berry If you’re a type 2 diabetic (T2D), skip the cereal, and eat something higher in protein and fat, and lower in carbohydrates for breakfast. At least that’s what a recent research study concludes. A high-fat, low-carb breakfast (LCBF) can help T2D control their blood sugar throughout the day. Skip the cereal! Associate Professor […]