Onion and Garlic Reduce Breast Cancer Risk

Razi Berry Onions and garlic are key ingredients in sofrito, a condiment that’s a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. Key ingredients in sofrito may also be a recipe for reducing the risk of breast cancer That’s according to the findings of a […]

Perspective of Locus of Control Among Cancer Patients

Razi Berry What role does fate play when it comes to the 145,000 people diagnosed with cancer each year in Australia and 125,000 people in Vietnam? Smoking, sun exposure, poor diet, alcohol consumption and inadequate exercise are proven risk factors for many types of cancer, but new research shows this message is not getting through […]

Fasting Reduces Inflammation and Improves Chronic Disease

Razi Berry Fasting regimens have gained public and scientific interest in recent years, but fasting shouldn’t be dismissed as a fad. In a study published in Cell, Mount Sinai researchers found that fasting reduces inflammation and improves chronic inflammatory diseases without affecting the immune system’s response to acute infections. Fasting reduces inflammation and improves chronic […]

Is it Really Fibromyalgia?

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Millions of individuals silently suffer from widespread pain and fatigue, but seem unable to receive either a clear diagnosis or an effective treatment plan. The reality is that the overlapping symptoms of fibromyalgia and other global pain and fatigue syndromes has led to widespread misdiagnosis and […]

Vitamin D May Help Stop Cancer Cells Becoming Drug-Resistant

Razi Berry What’s good for our bones may also help stop cancer cells that develop resistance to multiple chemotherapy drugs. Calcitriol and calcipotriol The vitamin D metabolite calcitriol and its analog calcipotriol can block one of the mechanisms through which cancer cells gain resistance to chemotherapy drugs; and can selectively kill those drug-resistant cells, according […]

Link Between Mitochondrial Damage and Osteoporosis

Razi Berry New research from the School of Veterinary Medicine lays out a possible mechanism by which alcohol, cigarette smoke, and exposure to certain medications and toxins can weaken bone. Until now, researchers haven’t gained a firm picture of how these exposures link up with bone loss Some risk factors for osteoporosis such as being […]

Could EMFs from Wireless Headphones be Hazardous?

Razi Berry There is significant doubt as to the safety of Bluetooth headphones, and the electromagnetic frequencies (EMFs) they emit into the ear canal. A recent article gives voice to many scientific researchers who believe, and point to research that supports, a conclusion that these types of EMFs could be carcinogenic. Significant doubt as to […]

Sleep Deprivation May Damage our DNA

Sleep Deprivation May Damage our DNA

Razi Berry A recent study accentuates the importance of a good night’s sleep, and the role of sleep deprivation in the development of chronic disease. The study linked sleep deprivation to DNA damage.1 Sleep deprivation linked to DNA damage The authors comment that though the research is preliminary, it is very clear that even a […]

Gang’s all here: CBD Oil, Cannabis Essential Oil, and the Whole “Entourage” (Part 1)

Gang's all here: CBD Oil, Cannabis Essential Oil, and the Whole “Entourage”

Sarah LoBisco, ND, IFCMP,(licensed in VT*) One of the hottest products on the market right now is CBD (cannabidiol) oil. This is not just based on brilliant marketing campaigns and the resultant consumer demand. The nationwide popularity of this “magical medical elixir” is due to several very good reasons; however, there are also some very important […]

How Laughter Can Improve Your Health

How Laughter Can Improve Your Health

Razi Berry Laughter was the best way to start the day and the fastest way to end an argument “Humanity has unquestionably one really effective weapon…laughter. Power, money, persuasion, supplication, persecution—these can lift at a colossal humbug—push it a little—weaken it a little, century by century, but only laughter can blow it to rags and […]