Inactive Lifestyle Associated with Double the Risk of Premature Death
Razi Berry Two decades of a sedentary lifestyle is associated with double the risk of premature death compared to being physically active, according to results from the HUNT study presented today at ESC Congress 2019 together with the World Congress of Cardiology. Protection against premature all-cause and cardiovascular death may be maximized with physical activity […]
Cardiovascular Health: Eat More Fruits and Vegetables
Razi Berry Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed […]