Good Heart Health Equals Good Brain Health

Razi Berry Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health – showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. Good heart health = good brain health The American Heart Association defines ideal cardiovascular health […]

Meta-Analysis Shows Omega-3s Lower Risks of Cardiovascular Disease

Razi Berry People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a new meta-analysis from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital. Researchers found an association between […]

Physical Activity Changes Risk of Heart Disease in Menopausal Women

Razi Berry A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical activity does not seem to entirely offset the unfavorable lipid profile changes associated with the menopausal transition. Leisure-time physical activity associated with a healthier blood lipid profile Women […]