Resveratrol for Stress and Anxiety?
Razi Berry Like to unwind with a glass of red wine after a stressful day? Don’t give alcohol all the credit. New research has revealed that the plant compound resveratrol, which is found in red wine, displays anti-stress effects by blocking the expression of an enzyme related to the control of stress in the brain, […]
Father’s Smoking Habits May Impact Son’s Fertility
Razi Berry A recent study has linked parental tobacco smoking to lower sperm count in sons. However, this study wasn’t looking at maternal smoking, but rather the smoking status of the father. The research team found that independently of nicotine exposure from the mother, men who had fathers who smoked during their pregnancy had half as […]
Is More Sexual Intimacy the Secret Ingredient for Staying Young?
Razi Berry Regular sexual intimacy increases telomere length There’s nothing like the feeling of sharing moments of intimacy with someone you feel close, vulnerable and safe with. Someone you can really connect with. While sex as a purely physical act has its health benefits, when coupled with emotional intimacy and trust, there are further benefits […]