Botanical Support for Menopausal Hot Flashes
Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the common complaints of hot flashes, night sweats, and mood swings. Physiologically, every woman goes through the same transition but each woman experiences this in a very different way based on […]
Simple Remedies for Childhood Digestive Complaints
Dr. Sheila Kingsbury, ND, RH (AHG) As children are growing and developing, it is expected that they’d get nausea, diarrhea or other stomach bugs from time to time. It is part of the process of educating the immune system. The most critical way to help them is to keep them hydrated. These illnesses vary quite […]
Nature’s Pharmacy- My Top 3 Herbs for Health
Dr. Marisa Marciano, ND Those that know me, know that I’m kind of a nerd about herbs. They know this because I like making a point of it at nearly every chance I get…in the hopes that it might start up a conversation, about herbs. You’re alive. I’m alive. Plants are alive. And it’s through our […]