Cholesterol in Brain Regulates Alzheimer’s Plaquing

Razi Berry A team co-led by scientists at Scripps Research has used advanced imaging methods to reveal how the production of the Alzheimer’s-associated protein amyloid beta (Aβ) in the brain is tightly regulated by cholesterol. Appearing in Proceedings of the National Academy of Sciences (PNAS), the scientists’ work advances understanding of how Alzheimer’s disease develops […]

Children’s Heart Health Means Brain Health Later in Life

Razi Berry Managing weight, blood pressure and cholesterol in children may help protect brain function in later life, according to new research published today in the American Heart Association’s flagship journal Circulation. This is the first study to highlight that cardiovascular risk factors accumulated from childhood through mid-life may influence poor cognitive performance at midlife. […]

Good Cholesterol Lowers Inflammation

Razi Berry Testing how well “good” cholesterol particles reduce inflammation may help predict who is at heightened risk to develop cardiovascular disease caused by narrowed arteries, according to research published today in the American Heart Association’s flagship journal Circulation. Assessing levels of high-density lipoprotein (HDL) cholesterol, known as “good cholesterol,” are already a standard part […]

More people are living in poor health, beginning at a younger age

Razi Berry Data reported in the American Heart Association’s Heart & Stroke Statistics — 2020 Update, show heart disease and stroke deaths continue to decline, but that trend has slowed significantly in recent years. Further discouraging is that more people are living in poor health, beginning at a younger age, as a direct result of […]

Coronary Artery Calcium Levels Linked to Future Heart Problems in the Middle-Aged

Razi Berry Higher coronary artery calcium levels in middle-age were associated with structural heart abnormalities linked to future heart failure, particularly among blacks, according to new research in Circulation: Cardiovascular Imaging, an American Heart Association journal. Coronary artery calcium (CAC) is a risk marker for heart health problems Coronary artery calcium (CAC) is the buildup […]

Vitamin D and estrogen can prevent heart disease, stroke, and diabetes in women

Razi Berry Vitamin D and estrogen have already shown well-documented results in improving bone health in women. A new study from China suggests that this same combination could help prevent metabolic syndrome, a constellation of conditions that increases the risk of heart disease, stroke, and diabetes in postmenopausal women. Results are published online today in […]

Cardiovascular Health: Eat More Fruits and Vegetables

Razi Berry Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed […]

How to Optimize Your Cardiovascular Function to Maximize Energy

Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]

Study Supports Coronary Calcium Score as Better Risk Predictor Than Traditional Risk Factors

Razi Berry A recent study presented at the American Heart Association Scientific Session conference supports coronary calcium levels as a better signifier of blocked arteries and heart attack risk than traditional risk indicators currently in use.1 Risks factors are valuable but do not reveal whether or not disease is present “With coronary calcium, we’re looking […]

Oils from Seeds are Best for Lowering Cholesterol

Razi Berry There is “good” cholesterol, and there is “bad” cholesterol. Generally, what is referred to as “bad” cholesterol, and desired to be lowered is your LDL, or low-density lipoprotein cholesterol. And many people are attempting to lower their LDL, but this does not mean cutting out oil and fat from your diet completely, because […]