Yes, Chocolate CAN be Good for the Brain – – – But NOT the Additives
Razi Berry The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. In the study, 14 of 18 participants saw these improvements after ingesting the flavanols. Previous studies have shown that eating foods […]
Eating Chocolate for Diabetes?
Did Someone Say Chocolate? Well, not Hersey’s milk chocolate. A group studying cocoa has found components within the main ingredient of chocolate that helps release more insulin and respond to increases in blood glucose more efficiently.1 This is not the first time that cocoa has been championed as a health food. Dark chocolate has long […]