What Level of Coffee Consumption is “Healthy?”
Razi Berry Up to three cups of coffee per day is associated with a lower risk of stroke and fatal heart disease, according to research presented at ESC Congress 2021.1,2 “To our knowledge, this is the largest study to systematically assess the cardiovascular effects of regular coffee consumption in a population without diagnosed heart disease,” […]
Good versus Evil: The Great (or not so Great) Coffee Debate Continues
Razi Berry Drinking coffee might keep us up at night, but new research has given us a reason to sleep easy knowing that the popular drink isn’t as bad for our arteries as some previous studies would suggest. 25 cups a day is a-ok! The research from Queen Mary University of London has shown that […]