Turmeric Power-Up: How a Curcumin Combo Can Boost Your Brain’s Defense of Aluminum Toxicity
In an exciting breakthrough, scientists have found that combining curcumin with turmeric essential oil helps it cross the blood-brain barrier, offering incredible protection for brain health. Studies with mice exposed to aluminum—a known brain toxin—showed that this powerful blend reversed memory loss, protected vital brain cells, and even improved cognitive function. What’s really amazing? The […]
Study Highlights Pomegranate Extract’s Potential in Combatting Age-Related Decline
Pomegranates, long celebrated for their cultural significance and health benefits, are now the focus of research revealing their impact on aging and brain health. A study from the University of Valencia found that a potent pomegranate extract, POMANOX®, can improve aging models’ motor skills, coordination, and brain function. Standardized to contain 30% punicalagin, POMANOX® was […]
Good Heart Health Equals Good Brain Health
Razi Berry Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health – showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. Good heart health = good brain health The American Heart Association defines ideal cardiovascular health […]
Belly Fat Associated with Cognitive Function in Older Adults
Razi Berry A recent study from Ireland has found that belly fat is associated with a lower cognitive functioning in older adults (60 years and older).1 The study may have profound implications for a global dementia population that is predicted to increase 3-fold by 2040. Research shows that overweight individuals underperform normal weight controls on […]
Healthy Muscles = Healthy Aging
Razi Berry It’s a common question: “what is the best exercise?” And more and more research is supporting a single answer. Exercise that supports healthy muscles seems to be the best for improved aging, as well as lowering risk factors for chronic disease. Muscle health + improved aging rate of the brain A recent research study […]