Workspace Air Quality Impacts Productivity

Razi Berry The air quality within an office can have significant impacts on employees’ cognitive function, including response times and ability to focus, and it may also affect their productivity, according to new research led by Harvard T.H. Chan School of Public Health. The one-year study, which included participants in offices across six countries working […]

Volunteering Is Good For Everyone

Razi Berry A new study in the American Journal of Preventive Medicine, published by Elsevier, takes a closer look at the benefits of volunteering to the health and well-being of volunteers, both validating and refuting findings from previous research. The results verify that adults over 50 who volunteer for at least 100 hours a year […]

Teens Using Very Potent Form of Marijuana

Razi Berry Nearly one in four Arizona teens have used a highly potent form of marijuana known as marijuana concentrate, according to a new study by Arizona State University researchers. Teens consuming highly potent form of marijuana Among nearly 50,000 eighth, 10th, and 12th graders from the 2018 Arizona Youth Survey, a biennial survey of […]

Keto-Type Diets May Improve Brain Function and Memory in Older Adults

Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. High-fat, low-carbohydrate diet may improve brain function and memory Although the researchers say that finding participants willing to undertake restrictive […]

Could Stress Be Affecting Memory and Shrinking the Brain?!

Razi Berry Is it stressful reading about the negative effects of stress?  A recent study has found a strong association with chronic stress and physical damage to the brain.1 Researchers are suggesting that chronic stress may actually cause loss of memory as well as shrinkage of brain volume. Cortisol is the culprit The culprit, as […]