Suffering with IBS? This Type of CBT Tailored Specifically for IBS May be Most Effective, Study Says

Razi Berry Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 percent of people. Abdominal pain, bloating and altered bowel habits significantly affect patients’ quality of life and can force them to take days off work. CBT tailored specifically for IBS via teletherapy or interactive website is more effective in relieving […]
Take my hand

Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one – it helps to have someone holding your hand. We all know this to be true. Recent experiments have validated our intuitive knowledge and provided explanations as to why having […]
Seventy Percent of Workers May be Dehydrated

Razi Berry A very interesting European has recently suggested that perhaps 70 percent of workers are dehydrated, and that occupational safety and work performance may be in question. It is an interesting study in that it points out that hydration is an important aspect of maintaining focus and concentration throughout a work day. Study addresses […]
7 Memory Tips for Individuals With Alzheimer’s Disease

Ella James As we grow older, memory loss is a daunting issue that most will have to deal with at some point. Alzheimer’s disease, a memory loss illness, affects 5.3 million Americans; 5.1 million of which are older than 65 years of age. Although the number of people that suffer from Alzheimer’s grows every year, […]