How to Stay Healthy Through Cold and Flu Season

Dr. Jody Stanislaw, ND @DrJodyND Cold & flu season is here! But there are simple things you can do to keep yourself healthy The commonly used explanation, “I caught a cold because Suzy kept coughing on me,”  is not entirely true. If it were, every person near Suzy would become ill, but this doesn’t happen. […]

Colds: Did You ‘Catch’ the Bug That is Going Around?

Dr. Jodi Vingelen, ND It happens to us all. Are you the one who is frequently sick or do you ‘catch’ it two or three times a year? So, what is it that you ‘catch’? The common cold is a viral infection of the upper respiratory tract. There are over 200 different viral types associated […]