Comfort in a Healing Cup: How Matcha Chai Helped Me Remember My Dad (With recipe)
Publisher Razi Berry I needed something warm and comforting that would also lend some energy. I knew coffee was a poor choice for today, because I already felt spent, and didn’t want to tax my adrenals. My dad’s funeral was in two days, and I hadn’t written the eulogy. There were so many stories to […]
Graduation: Time for the Return Journey
Dr. Steve Rissman, ND @StevenMRissman It’s graduation time around the country. Who doesn’t get just a little emotional upon hearing Elgar’s “Pomp and Circumstance”? You know the one, “Daaa, da da da, daaa daa.“ For many, this is celebration of a journey’s end- high school, college, maybe nursing school or law school. I’m a college […]
Therapeutic Cold Water Bathing
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The Goal of Loving the Application of Cold Water Most people cringe at the idea of a cool to cold-water bath whether it is a foot soak, sitz bath (that is submersion of the lower half of your body), or a full immersion bath. This goes especially true for those […]