Why Sickcare Needs Holistic Help
Sarah LoBisco, ND, IFCMP Ever since we’ve started practicing physical distancing and following the proper precautionary measures “to flatten the curve,” there has been a lot of focus in the wellness community on the importance of paying attention to our health. Many experts have urged us to make sure we eat well, exercise, and especially to […]
Disagreeable People Have Most to Gain by Learning Compassion
Razi Berry Those individuals who are the least likely to be kind, the most disagreeable sort, could benefit the most from learning to be more compassionate, says a recent York University study.1 Over 640 mildly depressed individuals – average ages were in mid-30’s – were included in the study. One of the things the study […]
Science Supports Loving-Kindness
Node Smith, ND It’s Positively Science It’s always great to read scientific research that is being done on positive emotions, treating people with kindness and compassion and other socially enhancing factors. A recent study1 has looked at the genetic differences of how people experience positive emotion based on oxytocin signaling in the body. As it […]