Intermittent Fasting and Low-Calorie Diets for Type-2 Diabetes and Obesity

Razi Berry More and more health minded individuals are becoming interested in the therapeutic benefit of intermittent fasting and caloric restriction. And this “health trend” appears to be especially beneficial for those struggling with type-2 diabetes and/or obesity, says a recent scientific study.1 Limiting caloric intake through low-calorie diets (LCDs) or intermittent fasting can be […]