Intensive Outpatient Treatment and Veterans with PTSD
Razi Berry Many military veterans suffer from chronic and disabling post-traumatic stress disorder (PTSD). The medical system has been largely unable to offer effective, long term support for many of these individuals, leaving a large burden on families and society. Many holistic methods have been employed, and shown, to be somewhat effective in treating certain […]
Mindfulness Benefits Injured Athletes
Node Smith, ND A recent study looked at how mindfulness can be beneficial for athletes who have sustained injuries as part of their rehab.1 It has been noted to help with pain tolerance as well as body awareness. Millions of athletic injuries occur every year Athletic injuries have both psychological and physiological effects, and the […]