Smiling Does Change How the World Responds to You
Razi Berry From Sinatra to Katy Perry, celebrities have long sung about the power of a smile — how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific backing to the claim? Groundbreaking research confirms that the act of […]
Why We Need to Pay More Attention to Mental Health & How to Holistically Support the Mind-Body
Sarah LoBisco, ND, IFCMP Why We Need to Pay Attention to Mental Health During Crisis Humans are adaptable. The current crisis has shown us this. It has presented the world with an opportunity to transform for the better. Yet, the current situation has also presented many challenges. In the past, humans have forced the environment to […]
Hypnosis may Offer Genuine Alternative to Painkillers
Razi Berry A project led by psychologist Dr Trevor Thompson of the University of Greenwich found that hypnosis is more effective with people who are especially amenable to suggestion. But it also found that those who are moderately suggestible – essentially most people – saw a 29% drop in pain. New research shows that hypnosis […]