7 Ways to Get Your Skin Ready for Summer
Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign invaders like microbes and environmental toxins. More than any other part of the body, this protective outer layer is exposed to damaging environmental conditions like the winter weather that leaves skin dull and dry. Fortunately, […]
5 Ways to Detox Every Day
Dr. Sarah Cimperman, ND @drcimperman Now that the holidays are over and the New Year is upon us, detox is a popular topic. Comprehensive detoxification protocols, like the one I wrote about in my book, The Prediabetes Detox , can be an effective way to maintain good health, improve poor health, prevent disease, renew vitality, and […]