Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
5 Ways to Reduce Toxin Exposure in the Bathroom
Sarah Cimperman, ND According to the Environmental Protection Agency, indoor air can be “more seriously polluted” than outdoor air, even in the largest and most industrialized cities.1 We may never be able to escape all of the toxins in our environment, but there are steps we can take to minimize our exposure. The bathroom is […]
“Facebook Detox” May Be a New Treatment for Stress Reduction
Node Smith, ND Technology has developed much faster than our ability to study its effects on our lives. An example of this is social media, such as Facebook, twitter, Instagram, and others. The impact of social media on mental and physical health has only just begun being studied over the past few years, and its […]
Psst…The Dirty Little Secret That May Kill You! Is There Hope for a “Cleaner” Future?
Dr. Sarah LoBisco, ND The Unclean Truth That is Finally Spreading and Why We Should Know About It (Part 1) Did you hear about that dirty little secret that’s been going around lately? I’ll give you a hint, it’s scary, toxic, and it’s spreading… in many ways! Curious? Here it is: You could be […]
2 Key Steps for a Healthy, Holistic, Allergy-Free Spring
Jody Stanislaw, ND Spring has Sprung The snow is melting and the tulips will soon be showing their colors….sure signs spring has sprung! The warmer temperatures have an energizing effect on us all. However, in order to enjoy all the hiking, biking, and the like your heart desires, you’ll want to take certain steps to […]
It’s That Time of Year: Time To Detox Your Family!
Dr. Catherine Clinton, ND This time of year people are looking to get healthy. There’s lots of talk about detoxes or cleanses and the talks range from utter nonsense to important steps you can take to address environmental pollutants. Industrial chemicals, pollutants and pesticides are major contributors to chronic diseases like cancer, diabetes, autoimmune diseases […]
7 Ways to Get Your Skin Ready for Summer
Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign invaders like microbes and environmental toxins. More than any other part of the body, this protective outer layer is exposed to damaging environmental conditions like the winter weather that leaves skin dull and dry. Fortunately, […]
Stories of Radical Remission with Dr. Kelly Turner at the Natural Cancer Prevention Summit
Radical Remission: Surviving Cancer at All Odds Radical Remission – the event in which a patient heals from cancer without the assistance of western medicine or after western medicine has failed. Dr. Kelly Turner holds a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. Dr. Turner began her career in […]
3 Considerations When Preparing for Pregnancy
Dr. Tanya Lee, H.BSc, ND Spontaneous, unplanned pregnancies happen all the time and while surprising, are the most wonderful things that can happen to an expecting parent. In other occasions, potential parents like to plan and time when they would like to start growing their family and it’s at these times I’m often consulted for […]
6 Signs You Need to Detox
Dr. Sarah Cimperman, ND @drcimperman As our awareness of environmental toxins and their impact on our health continues to grow, detox products and protocols are becoming increasingly popular, from fasting and raw food diets to foot baths and body wraps. These things may be good for us—or not—and they may help minimize our exposure to […]