White Button Mushrooms Could Help Improve Glucose Regulation

Razi Berry Mushrooms are a great food to eat regularly. There are tons of different varieties, they are incredibly versatile in recipes, and they are extremely healthy. Recent research study looked at how eating white button mushrooms creates shifts in the bacterial flora of the gut A recent research study looked at how eating white button […]
Two-Day Calorie Restriction Diet for Type 2 Diabetes

Razi Berry A recent study looked at whether a two-day a week calorie restriction diet is comparable to daily calorie restriction and glycemic controlled diet in type 2 diabetes patients.1 It was found to be comparable. Why is this important? Weight loss and glycemic control Typically, weight loss and glycemic control are two foundational elements […]
Walnuts to Reduce Type 2 Diabetes

Node Smith, ND A new study confirms eating walnuts to prevent the development of type 2 diabetes.1 Nuts and seeds are extremely nutritious, high in healthy fats minerals and vitamins, with a low glycemic index. They are generally considered an important food for diabetics to consume to provide satiety as well as healthy fats and protein, […]
Study Supports Low-Carb Diet in Management of Type 1 Diabetes

Node Smith, ND A recent study has dug up the historical practice of carbohydrate restriction in type 1 diabetes management and shown it to be effective at decreasing insulin requirements as well as improving patient satisfaction with the management of their diabetes.1 Authors of the study point out that this approach to diabetes management is […]
Should Your Doctor Be Screening You for Diabetes?

Node Smith, ND A recent study calls into question the current recommended guidelines in screening for prediabetes and type 2 diabetes.1 The current recommendations advocate screening for diabetes based on only age and weight, which could be missing up to half (50%) of individuals, who have other high-risk factors, and up to 70% of certain […]
Research Links Childhood Obesity to Diabetes Drug Taken During Pregnancy

Node Smith, ND A recent research study has concluded that when women take the common diabetes drug, Metformin, during pregnancy, their children have a significantly increased likelihood of being overweight or obese.1 Metformin crosses placenta and passes to the fetus There are 2 common reasons why a woman might be prescribed Metformin, one is the […]
Sugar is Not a Treat

Dr Jody Stanislaw, ND Sneaky Sugar Sugar is hiding everywhere in today’s widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, the NaturalPath and NDNR’s very own, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with […]
Eating Chocolate for Diabetes?

Did Someone Say Chocolate? Well, not Hersey’s milk chocolate. A group studying cocoa has found components within the main ingredient of chocolate that helps release more insulin and respond to increases in blood glucose more efficiently.1 This is not the first time that cocoa has been championed as a health food. Dark chocolate has long […]
A Handful of Nuts “Keeps the Doctor Away”

A recent analysis of current research demonstrated that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases. Twenty grams is about a handful. The research team, from the Imperial College London and the Norwegian University of Science and Technology analysed 29 published studies […]
The Glitter and Glitz of High Dose Vitamin D – Is a One Pill Solution the Panacea Promised? Part II

Dr. Sarah LoBisco, ND In Part I of this series, I discussed the concerns and caveats I had with prescribing vitamin D based on current study conclusions and measurements. In part II, I will go on to further detail a review on the caveats of prescribing vitamin D for conditions solely based on associations with […]