Breathing is Less Rhythmical in the Brain Than You May Think

Razi Berry Breathing propels everything we do — so its rhythm must be carefully organized by our brain cells, right? Wrong. Every breath we take arises from a disorderly group of neurons — each like a soloist belting out its song before uniting as a chorus to harmonize on a brand-new melody. Or, in this […]

Nasal Breathing May Improve Memory Consolidation

Razi Berry Breathing is often overlooked as a powerful determinant of health. However, if we think about it, breathing should be one of the primary focal points of our everyday life. Air is absolutely essential for mammals to exist. Without air we die. So, it should come as no surprise that the manner in which […]