The Castor Oil Pack Treatment: The Incredible Vegetable Oil (Part 4)
Dr Marisol Teijeiro, ND Oh, the roaring twenties! This was a very signification decade for North America that held dramatic social, political and economical changes. Our nation rebuilt itself in the aftermath of World War 1, women gained the right to vote, jazz music took the nation by storm and Prohibition was introduced. The concept […]
Eating Breakfast Versus Fasting Before Morning Exercise
Razi Berry A new study published in the American Journal of Physiology: Endocrinology and Metabolism, looked at how breakfast before exercise may actually activate or “prime” the body to metabolize carbohydrates. It also indicated that eating breakfast before exercise may actually help rapidly digest subsequent meals post-workout. Study looked at the effect of eating breakfast […]