Alcohol and Gut Health: The 5R Approach to Supporting Digestive Well-Being
Christine Krall, ND, highlights the often-overlooked impact of alcohol on gut health and provides clinical insights on using the 5R approach to restore digestive function. Alcohol is a common lifestyle factor that can significantly affect gut health, yet its role as a gut toxicant is frequently underestimated. According to the NIH, nearly half of individuals […]
Fixing “Leaky Gut” is a Good Place to Start
Razi Berry You may have heard that the first place to start when healing from a chronic disease is to treat the digestive tract, or gut. There are a number of reasons why this is a good place to start in many situations, and one of them is the leaky gut. Leaky gut makes absorption […]