Link Between Inflammation and Depression
A study in the American Journal of Psychiatry studied the link between inflammation and depression. “One thing that we’re particularly interested in is how stress affects the immune system, which in turn affects diseases and mental health outcomes,” said one of the co-authors of the paper. The authors found that in addition to being linked […]
Home-Made Harissa
Dr. Sarah Cimperman, ND @DrCimperman Healthy eating is often associated with boring food, but it doesn’t have to be. Condiments are a simple way to add flavor and flair to any meal, whether you’re eating steamed vegetables and grilled chicken, or an elaborate lamb tagine. Some condiments also have health benefits and harissa belongs at […]
An Often Ignored Cause of Disease
Dr. Jody Stanislaw, ND @DrJodyND What is the root cause of disease? A poor diet? A sedentary lifestyle? Digestive system breakdown? Immune system weakness? Chemicals and toxins? Lack of sleep? Incorrect medication?… As a naturopath, I was trained to look deeply at these types of issues as being common root causes of disease. But in […]