Study Links High Sugar Intake to Accelerated Biological Aging, Highlights Benefits of a Healthy Diet
A new study published in JAMA Network Open has revealed a connection between high sugar consumption and accelerated biological aging. Researchers investigated the effects of diet and sugar intake on the epigenetic age of a diverse group of midlife women. They found that increased sugar consumption is associated with signs of faster epigenetic aging, while […]
Are We Cutting Our Children’s Lives Short?
Dr. Bianca Garilli, ND @DoctorBianca Kitchen Pantry Choices Will Change the Future of the World I had an interesting exchange with a patient recently and it went something like this, “I make very good food choices when I am away from home but once I get home, food choices are much more difficult. I have […]