Take a “Nature Pill” to Lower Stress Hormones

Razi Berry It doesn’t take long to reap the benefits of being outside. A recent study concludes that taking twenty minutes to sit or stroll in nature significantly impacts stress hormone levels. Taking twenty!  Sitting or strolling in nature significantly impacts stress hormones This study was conducted using urban nature experiences. So, even if you […]

Have Compassion for Your Overworked Doctor

The State of our Health Care System Today I wrote a short news article for NDNR recently, about how much time physicians spend working within electronic health record (EHR) systems during their workday. I thought I’d rewrite it for the readers of the NaturalPath, because I think it gives valuable context to the state of our […]

The Cannabis Conundrum: to use or not to use cannabis?

Dr. Rob Streisfeld, ND The question on many a mind today That is the question many people are asking themselves these days. With an obvious increase in media attention, both traditional and social, the eyes of both health professionals and consumers alike are now opened to the numerous medicinal applications and general safety of this […]