Alcoholics Anonymous May be Most Effective Treatment for Those Wishing to Stop Alcohol Use

Razi Berry Alcoholics Anonymous, the worldwide fellowship of sobriety seekers, is the most effective path to abstinence, according to a comprehensive analysis conducted by a Stanford School of Medicine researcher and his collaborators. Alcoholics Anonymous may be most effective path to abstinence After evaluating 35 studies — involving the work of 145 scientists and the […]
Effects of “Second-Hand Drinking”

Razi Berry Each year, one in five U.S. adults — an estimated 53 million people — experience harm because of someone else’s drinking, according to new research in the Journal of Studies on Alcohol and Drugs. “Second-Hand Drinking” “a significant public health issue” Similar to how policymakers have addressed the effects of secondhand smoke over […]
Reducing Alcohol Intake May Help People Quit Smoking

Razi Berry Many people consider quitting smoking as a New Year’s Resolution. If this is you, perhaps cutting back on the amount of alcohol you’re drinking may help. Heavy drinkers who try and quit smoking have an easier time if alcohol use is also reduced Recent research has shown that heavy drinkers who try and […]
Researchers Categorize 5 Types of Problem Drinking

Razi Berry An incredibly interesting research study has categorized alcohol abuse into 5 distinct categories. The study, led by researchers at Penn State University, points out that these categories may be more common at different stages of life. The categories are meant to serve physicians and others to better understand and screen for alcoholism/abuse in […]
How Does a Hangover Affect Cognitive Performance?

Razi Berry We all know that driving under the influence of alcohol isn’t a good idea. Our focus is impaired, our concentration is diminished and our reaction time is slowed. However, I’ve often thought that the morning after a heavy night of drinking is also probably not a great time to drive. A hangover is […]
Binge Drinking Lowers Working Memory in Adolescents

Razi Berry A recent study from Columbia University Irving Medical Center notes that binge drinking impairs working memory in the teenage brain.1 This study may help explain why adolescents who binge drink are 15 times as susceptible to alcoholism as adults. Teen Brains Vulnerable to Addictive Behaviors It is well known that the brains of […]
Major Study Questions Safe Limits on Alcohol Consumption

Node Smith, ND A recent new study significantly calls into question the current safe limits on alcohol consumption. It shows that the current recommendations on alcohol safety limits may be a bit high, and that consuming as little as 10 drinks per week may reduce life expectancy.1 Current CDC Alcohol Consumption Recommendations Currently, the CDC […]
Recent Large Scale Study on Alcohol and All-Cause Mortality

Light to Moderate Drinking and Cardiovascular Health A recent study in the Journal of the American College of Cardiology confirms that light to moderate drinking may have some benefits, while heavy drinking still increases the risk of mortality, from all causes.1 Studies have suggested that light to moderate drinking can be beneficial to cardiovascular health, […]