Alcohol and Gut Health: The 5R Approach to Supporting Digestive Well-Being
Christine Krall, ND, highlights the often-overlooked impact of alcohol on gut health and provides clinical insights on using the 5R approach to restore digestive function. Alcohol is a common lifestyle factor that can significantly affect gut health, yet its role as a gut toxicant is frequently underestimated. According to the NIH, nearly half of individuals […]
Addressing Leaky Gut in Autoimmune Diseases
Dr. Kim Sanders, ND Many autoimmune diseases are compounded by the presence of leaky gut. By identifying and removing the cause of leaky gut, the immune system may become more balanced. What is leaky gut? Certain autoimmune diseases can be linked to excessive stimulation of the immune system due to increased intestinal permeability, or leaky […]
Pro-bacteria, not Anti-bacteria; a New Way of Thinking in the Treatment of Acne
Dr. Ashley Burkman, ND A(ghhhhhh)cne! Acne has long been thought of an over abundance of bad, pore clogging, acne causing bacteria that needs to be eradicated. Topical creams, prescription strength scrubs and oral antibiotic therapies have been mainstream treatments for acne sufferers. While the idea of getting rid of known acne causing bacteria sounds like […]