Why is Your Child a ‘Fussy Eater?’

Razi Berry Whether it’s an exclusive appetite for ‘white’ foods or an all-out refusal on veggies, when you have a fussy eater on your hands, mealtime can be more than a challenge. While picky eating is all part of the norm for developing toddlers, when it extends into school years, it takes a toll on […]

Co-workers Impact Your Food Choices

Razi Berry The foods people buy at a workplace cafeteria may not always be chosen to satisfy an individual craving or taste for a particular food. When co-workers are eating together, individuals are more likely to select foods that are as healthy — or unhealthy — as the food selections on their fellow employees’ trays. […]

Pandemic Linked to Six Unhealthy Eating Habits

Razi Berry A new probe into the lingering impacts of the COVID-19 pandemic revealed correlations to six unhealthy eating behaviors, according to a study by the University of Minnesota Medical School and School of Public Health. Researchers say the most concerning finding indicates a slight increase or the re-emergence of eating disorders, which kill roughly […]

Less Stress, Better Eating Habits

Razi Berry Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests. The 16-week program was aimed at preventing weight gain by promoting […]

The Way Children Eat Will Impact Their Diets for the Rest of Life

Razi Berry Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total number and diversity of gut […]

Finicky Kids May Develop Unhealthy Eating Habits More Readily

Razi Berry Parents with temperamental children should pay special attention to helping them develop good eating habits. These children are more susceptible to developing an unhappy relationship with food, researchers from the Norwegian University of Science and Technology (NTNU) have found. Picky eaters may be more susceptible to developing unhealthy relationship with food Temperament is […]

Male Obesity May Contribute to Fertility Issues

Razi Berry About 15% of couples in fertile age have experienced fertility problems. Men contribute to 50% of the cases when a couple cannot achieve the desired pregnancy. The proportion of overweight men has tripled in parallel with the increase in fertility problems worldwide. The doctoral thesis conducted at the University of Tartu Institute of […]

New App Links DNA to Food Choices in Real Time

Razi Berry I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make food choices. An app that warns you about food choices based on your DNA – oh, and the company also includes a home DNA analyzer that interfaces with the app, […]

Changing Behavior Around Weight Loss and Social Support

Dr. Pamela Frank, BSc (Hons), ND  Successful long term weight loss means not only changing how much you eat and exercise, but changing some pretty ingrained habits and behaviors. Certain behaviors have been more strongly linked with obesity, while certain healthier behaviors are connected to successful weight loss and lifestyle changes. Eating Behaviors In one […]