Eating Healthy on the Road

Dr. Shannon Morgenstern, ND Eating Healthy on the Road Doesn’t Have to be Impossible Whether you regularly travel for work, or you’re heading out of town for a conference or business meeting, there are definitely options to keep your diet in check. It is, however, a little tricky, but with some planning ahead of time, […]

The Mind-Body Digestion Connection

Dr. Jennea Wood, ND How We Eat and Why it Matters I spent a recent weekend at a retreat where naturopathic doctors assembled to discuss the philosophy of the medicine we practice. While at this retreat, I noticed a pattern that I have observed many times before. I slept in a cabin with no Internet connection […]