8 Things This Doctor is Doing to Keep Her Family Healthy During the COVID-19 Pandemic

Sarah Cimperman, ND Severe Acute Respiratory Syndrome Coronavirus-2, also known as SARS-CoV-2 and 2019-nCoV, is a new strain of coronavirus that was identified in humans last December. The disease associated with the virus, Coronavirus Disease 2019 or COVID-19, has become a global pandemic. It’s the first pandemic ever caused by a coronavirus and so far […]

A Doctor’s Own Home Care Regimen for Colds and Flu

A Doctor’s Own Home Care Regimen for Colds and Flu

Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]

As a Doctor, Here are my Top 5 Tips to Keep Healthy During Cold and Flu Season

Dr Catherine Clinton, ND Cold and Flu Survival Guide: Top 5 tips to keep you and your family healthy during cold and flu season As the days get shorter and the weather turns colder, I start to see more patients wanting help preventing, or treating flu and colds. Many come for immediate help with respiratory […]

Alternatives to Antibiotics

Dr. Catherine Clinton, ND First thing, let me say that the advent of antibiotics is one of the biggest miracles of modern medicine. They are an invaluable tool to combat bacterial infections. But… while antibiotics have their spot in our toolbox, we are experiencing an epidemic of antibiotic resistant bugs and chronic diseases associated with […]

Elderberry Rosehip Syrup

Dr. Ariel Jones, ND Elderberry Rosehip syrup is a cold, flu and cancer prevention remedy FOR USE WITH: Cough Cold Flu Hayfever Constipation Illness prevention Cancer prevention Virus Cataracts Arthritis USES: For cold and flu prevention: Kids 1 tsp per day, Adults 1 tbs per day During Illness: Kids up to 6 tsp per day, […]