Reading with Toddlers Linked to Less Aggressive Parenting
Razi Berry People who regularly read with their toddlers are less likely to engage in harsh parenting and the children are less likely to be hyperactive or disruptive, a Rutgers-led study finds. Possibly first study first to focus on how shared reading affects parenting Previous studies have shown that frequent shared reading prepares children for […]
Mental Wellbeing Predicts Physical Activity in Midlife
Razi Berry Men and women with high mental wellbeing at the age of 42 were more physically active at the age of 50 compared to those who got lower scores in mental wellbeing at age 42. Different exercise activities are related to the different dimensions of wellbeing in midlife. Mental well-being was investigated through 3 […]
Love Makes Managing Pain, Stress, and Sensory Input a Little Bit Easier
Razi Berry Love has countless benefits for our physical, mental, emotional, and spiritual well-being. Among these benefits, love can help us to manage our sensory input, including to serve as somewhat of a pain reliever. Love is associated with NGF, a peptide that helps the body to manage basic physiological processes through the sympathetic and […]
Take my hand
Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one – it helps to have someone holding your hand. We all know this to be true. Recent experiments have validated our intuitive knowledge and provided explanations as to why having […]
How Past Life Regression Can Support Your Planning
Robyn M Fritz, MA MBA CHT Understanding Energy Through Past Life Regression Lisa was interested in training as an energy healer, but was hesitating because she didn’t understand how energy worked, and prospective teachers weren’t satisfying her. She also wanted to have a past life regression session, so when she sat down to do that […]
Yoga Makes the Grade: 5 Yoga Poses for an A+ Child
Elena Jutai, ND Children’s yoga is becoming increasingly popular and recognized amongst healthcare providers and physical educators involved in school programming because of its ability to promote balance in a child’s mental, emotional, and physical health and well-being. Unfortunately, most school programming places emphasis on grades and intellectual ability, rather than important life skills like […]