Mental Wellbeing Predicts Physical Activity in Midlife
Razi Berry Men and women with high mental wellbeing at the age of 42 were more physically active at the age of 50 compared to those who got lower scores in mental wellbeing at age 42. Different exercise activities are related to the different dimensions of wellbeing in midlife. Mental well-being was investigated through 3 […]
Is Endurance Training Bad For You?
(NaturalPath) In 2012, researchers concluded that repeated bouts of intensive endurance exercise at the elite level may result in the pathological enlargement of the right ventricle, which is associated with potential health hazards including sudden cardiac death. According to a study out of Saarland University in Belgium and published in the medical journal Circulation, researchers […]