Surge in Early-Onset Breast Cancer Among Women Under 50
A recent report from the American Cancer Society reveals a concerning increase in breast cancer diagnoses among women under 50 despite an overall decline in breast cancer mortality rates by 44% over the past three decades. The report highlights persistent disparities in outcomes, particularly for women of color, who face higher risks and lower survival […]
Tellurium Toxicity in Your Food: A Hidden Risk to Cardiovascular Health
As concerns about environmental contaminants grow, new research has identified tellurium, a metalloid element, as a potential threat to cardiovascular health. Tellurium is a naturally occurring element found in the Earth’s crust. Still, its presence in the environment has increased due to industrial activities such as mining, coal combustion, and metal refining. These activities release […]
Lead Exposure May Change Brain Structure in Children
Razi Berry Although leaded gas and lead-based paint were banned decades ago, the risk of lead exposure is far from gone. A new study led by Elizabeth Sowell, PhD, shows that living in neighborhoods with high risk of lead exposure is associated with differences in brain structure and cognitive performance in some children. Her findings, […]
Increased Mushroom Consumption May Lower Prostate Cancer Risk
Razi Berry Results from the first long-term cohort study of more than 36,000 Japanese men over decades suggest an association between eating mushrooms and a lower risk of prostate cancer. Their findings were published in the International Journal of Cancer. Results from the first long-term cohort study suggest association between eating mushrooms and lower risk […]
Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
Could Chemicals in Cosmetics be Causing Early Puberty?
Razi Berry A recent study supports the theory that phthalates, parabens and phenols commonly used in personal care products could be contributing to earlier onset of puberty in girls. These environmental toxins, are considered “endocrine disruptors” and are thought to mimic female sex hormones. The study, Association of phthalates, parabens and phenols found in personal […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
It’s Not IF You’re Toxic, It’s HOW Toxic
Shannon Morgenstern, ND Everyone Has a Toxicant Body Burden Here’s a quick little quiz to see if you may have been exposed in your life: Do you: Drink Water? Eat Food? Breathe Air? Then, unfortunately, it’s VERY likely that you’ve been exposed to toxicants that may be affecting your health and wellbeing! Every symptom […]
Your Allergy Symptoms Could be Adrenal Fatigue
Winter is not usually a season which makes us think of allergies. However, the stress of the holidays, colder weather and dietary slips can all result in “allergy-like” symptoms. All of these things, as well as emotional stress can lead to an exhaustion of the adrenal glands, which puts the immune system at a deficit […]