Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
L-Carnitine: Another Essential Nutrient for Pregnancy
Dr. Tanya Lee, H.BSc, ND In one of my previous articles for the Natural Path, I outlined the essential nutrients expecting mothers should optimize to maintain a healthy pregnancy. Another nutrient that should be added to this list is a molecule called L-carnitine. L-carnitine L-carnitine is a molecule made from amino acids lysine and methionine […]