The History of Castor Oil: The Incredible Vegetable Oil (Part 2)

Dr. Marisol Teijeiro N.D. As the saying goes, history repeats itself.  Especially if we don’t listen to the teachings of our elders and forefathers, the sages and wise women before us.  Those who have done the time, and have left us countless treasures that we need not search far and wide for.  In fact, they […]

10+ Uses of Castor Oil: The Incredible Vegetable Oil (Part 1)

Dr. Marisol Teijeiro N.D. Whenever I talk to a patient about castor oil I get one of two reactions. One of which you are probably doing right now upon hearing the word CASTOR OIL… The word Castor oil can conjure up these kinds of thoughts… “Oh, my mom used to take that!” Then I promptly […]

Natural Remedies for Bug Bites

Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]

Essential Oils Studied for Activity Against Lyme Disease Bacteria

Razi Berry A new study on essential oils has shown that several oils from common medical herbs and spices, including garlic and thyme have strong activity against the bacterium responsible for causing Lyme disease – Borrelia burgdorferi.1 The study was conducted by researchers from John Hopkins Bloomberg School of Public Health, and published last month […]

Healthy Ways to Handle S.A.D and Loss During the Holidays

Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a growing practice, and a toddler, I am extra busy this time of year. How do you feel about the holidays this […]

The Third Consideration for Achieving Hormonal Balance

Sarah LoBisco, ND, IFCMP 3. Digging Deeper Than Hormone Levels and Getting to the Root of Imbalances We have seen a bigger picture of the complexities of testing for levels of hormones and that many interfering factors determine hormonal production and metabolism in the body. Some of these influencers include: lifestyle stress15-17 individual variances in detoxification/metabolism8 […]