Managing Hunger After GLP-1 Medication: Expert Tips for Maintaining Weight Loss
As users of GLP-1 medications like Ozempic, Wegovy, and Zepbound often face extreme hunger upon discontinuation, experts are offering strategies to help manage this rebound effect, commonly known as “Ozempic rebound.” Clinical studies indicate that many individuals regain significant weight after stopping these medications, as appetite regulation can become dysregulated. Dr. Mir Ali, a bariatric […]
8 Tips for a Sexier Spring You with Exercise and Weight Loss
Everyone knows that exercise is a vital piece to losing weight and maintaining weight loss. There is evidence that exercise will positively influence the drive to eat or not eat through the modulation of hunger and adjust the sense of fullness and satisfaction after eating. Exercise is vital to successful weight loss1. Many of my patients ask me these things […]