Expectations of Pain Can Ensure a Painful Experience
Razi Berry A recent study looks at the experience of pain as a self-fulfilling prophecy, that expecting more pain may result in the experience of more pain.1 The reinforcement and perpetuation of pain pathways has been a dominant interest in research on chronic pain, an attempt to understand why some individuals experience pain from relatively […]
Loving You, Loving Me: How you can improve your self esteem & that of the people you care about
Razi Berry I spent the first third of my life basing my self worth on what I imagined other people thought of me. When I was in a great relationship, I felt great. I felt pretty, smart, and happy. When I wasn’t, I felt ugly, stupid and insecure. I felt irrelevant. That’s about the gist […]
Expectations of Checking Emails While at Home Affects Health of Family and Employees
Razi Berry Technology has created an increasing precedent in many organizations that employees be available to respond to emails, and other communications, even when not actually at work. A recent study has highlighted that this expectation, regardless of any actual work being done, is detrimental to employees and their families.1 Dynamic communication systems may be a […]