Certain Types of Intermittent Fasting May be Beneficial for Gestational Diabetes

Razi Berry Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby. Now, new research from the University of South Australia suggests that the popular 5:2 or intermittent […]
Fasting Diet May Help Reverse Diabetes

New Research Finds Fasting Fit For Diabetes Reversal A new research study is showing that a lot of benefit can be derived from fasting for people with type 1 and type 2 diabetes.1 The study was published in the journal Cell, and authored by renowned fasting researcher, Valter Longo, MD. The study discusses how fasting […]