Two Easy Ways to Change Your Metabolism for the Better
You’ve Heard About Fasting It’s becoming more and more popular in the holistic mainstream as popular diets and personalities are advocating for putting the body into more “ketogenic” states during the week. Fasting is the most natural and easiest way to achieve this. Fasting has been practiced for thousands of years for both its health […]
Nightly Fasting May Help Reduce Breast Cancer Risk
(NaturalPath) According to a study published in JAMA Oncology, fasting during sleep for more than 13 hours a night may offer protection against recurrence of illness among women with early stage breast cancer. Since breast cancer is the number one cause of cancer death among women in developing countries and the second most common cause […]
The Power of Fasting: The True Healing Power of Nature
Dr. Charley Cropley, ND @charleycropley “The disease that fasting cannot cure, cannot be cured.” -German Proverb Whether you are seriously ill or in vibrant Health and wanting more, fasting is the fastest, safest most elegant way to rejuvenate and vitalize your body. I have fasted repeatedly throughout my life. I have also led thousands of […]
Why You Should Workout on an Empty Stomach
Dr. Richard Maurer, ND @drrichardmaurer Blood Code Fitness Principle #1 We are mistakenly given the message that what we eat provides energy for the next few hours or for some upcoming activity. But in the evolution of our human body, we had to do some activity on an empty stomach to procure the thing we […]
Fasting: Your Innate Power of Self-Healing
Dr. Charley Cropley, ND @charleycropley Would you like to know one of the absolute top practices that has kept me young and healthy? It is fasting. The same goes for my son, daughter, former wife, and granddaughter. None of us have ever had an antibiotic or immunizations or any type of significant illness. We take […]
The Benefits of Fasting
Dr. Charley Cropley, ND @CharleyCropley “The disease that fasting cannot cure, cannot be cured.” German Proverb I have fasted repeatedly throughout my life. I have also led thousands of people through fasts of between 3 and 7 days; some as long as 50 days. Its benefits surpass that of any other “therapy”. Here are […]