Spring Detox: Top 5 Dietary Changes for a Fresh Start

Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]

Hormone Disrupting Chemicals May Be Adding to Obesity Risk

Node Smith, ND At this year’s annual meeting of the European Society of Endocrinology, researchers presented on chemicals in everyday products that may be adding to the obesity epidemic by interfering with hormones that regulate fat production and metabolism.1 Endocrine disrupting chemicals in pesticides, personal care products, and other household items like plastic coatings, paints, […]

Target Obesity by Way of Bile Acids

Node Smith, ND Bile Acids Actually Help Change the Metabolism of Fat Cells A recent study has supporting evidence that bile acids actually help change the metabolism of fat cells and could potentially be used as a new therapy for obesity.1 The study also inadvertently supports the use of cold conditioning for this same effect […]