To B or not to B?

Dr Nicola Dehlinger, ND In my medical practice, there is rarely a time that I say something would be good for everyone. B vitamins are one exception. B vitamins are involved with many biochemical reactions in the body – especially the nervous system. They are crucial to energy production within your cells. B5 is vital in adrenal (stress) function […]
Cannabis for Endometriosis

Razi Berry A new study published in Journal of Obstetrics Gynaecology Canada has found one in eight Australian women with endometriosis use cannabis to alleviate pain and other symptoms, rating the plant based medicine as the most effective way to self-manage the disorder. One in eight Australian women with endometriosis use cannabis to alleviate pain […]
Is it Really Fibromyalgia?

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Millions of individuals silently suffer from widespread pain and fatigue, but seem unable to receive either a clear diagnosis or an effective treatment plan. The reality is that the overlapping symptoms of fibromyalgia and other global pain and fatigue syndromes has led to widespread misdiagnosis and […]
The Importance of Stress Reduction in Whole-Body Maintenance, Wellness, and Prevention of Chronic Disease

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Busy schedules, demanding occupations, managing children and family life, financial burdens, heavy school loads, planning for a large event such as new move or job, and the never-ending pinging of electronic devices and communications invade our everyday life. The average day in our lives feels more […]
Answer to Psychological Distress and Poor Brain Health: Meditation

Razi Berry Psychological Distress is an all too common experience for many individuals. In fact, it is estimated that upwards of 70 percent of all visits to primary care providers are related in some way to psychological stress. The most common forms of psychological stress, depression and anxiety, are becoming so ubiquitous that many people […]
Vital Exhaustion May Lead to Dementia

Razi Berry A recent study has linked vital exhaustion later in life to an increased risk of developing dementia.1 Vital exhaustion can be seen as psychological distress and manifest as fatigue, increased irritability and demoralization. The research The research was conducted at the Department of Public Health, University of Copenhagen have, in collaboration with the […]
Study: Wormwood Tea Effective at Treating Schistosomiasis

Razi Berry A recent study on the effects of sweet wormwood tea to treat schistosomiasis suggests a much more benign and accessible treatment for the common parasitic disease.1 Schistosomiasis Schistosomiasis is incredibly under-researched, yet is a fairly common parasitic infection in tropical places where sanitation conditions are questionable. The World Health Organization calls the disease […]
Essential Oils Studied for Activity Against Lyme Disease Bacteria

Razi Berry A new study on essential oils has shown that several oils from common medical herbs and spices, including garlic and thyme have strong activity against the bacterium responsible for causing Lyme disease – Borrelia burgdorferi.1 The study was conducted by researchers from John Hopkins Bloomberg School of Public Health, and published last month […]
How to Optimize Your Cardiovascular Function to Maximize Energy

Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]
Feeling Fatigued? Could it be Your Thyroid?

Dr Sarah Preston Hesler, ND What is the thyroid and what does it do? The thyroid is a gland located near the base of your neck, which is responsible for the body’s metabolism. The pituitary gland in your brain signals the thyroid to produce thyroid hormone which stimulates the metabolism. The thyroid is responsible for many […]