Two-Thirds of Parents Can’t Tell Mood Swings from Depression in Teens

Razi Berry Telling the difference between a teen’s normal ups and downs and something bigger is among top challenges parents face in identifying youth depression, a new national poll suggests. The difference between a teen’s normal ups and downs and something bigger Though the majority of parents say they are confident they would recognize depression […]
Naturally Lift Your Mood – Here’s How to Do it

Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]