Digging Deep for Optimal Nutrition
Dr Nicola Dehlinger, ND Root vegetables can be intimidating. Most of them have thick, strange looking skin and can look like they’re from outer space. Some root vegetables are given the cold shoulder because they have the reputation of tasting earthy and even bitter. Grown beneath the earth, root vegetables have allowed all of mother nature’s healing […]
Herbs, Extracts, Essential Oils…Oh My! Examining the “Hormonal Effects” of Essential Oils – Highlighting Sage Oil: Part II
Dr Sarah LoBisco, ND In Part I (Examining the Hormonal Effects: Introduction Highlighting Sage), we learned that it was a big mistake to claim any action, especially “estrogenic” effects, of an essential oil based on one or two isolated compounds found in it. I reviewed why clary sage and fennel were not proven be estrogen-mimicking and […]