Meta-Analysis Shows Omega-3s Lower Risks of Cardiovascular Disease
Razi Berry People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a new meta-analysis from Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital. Researchers found an association between […]
Review: Omega-3 Fatty Acids May Reduce Premature Birth Risk
Razi Berry A new Cochrane Review has found that increasing the intake of omega-3 long-chain polyunsaturated fatty acids (LCPUFA) during pregnancy reduces the risk of premature births. Premature birth is the leading cause of death for children under 5 years old worldwide Premature birth is the leading cause of death for children under 5 years […]
Is More Sexual Intimacy the Secret Ingredient for Staying Young?
Razi Berry Regular sexual intimacy increases telomere length There’s nothing like the feeling of sharing moments of intimacy with someone you feel close, vulnerable and safe with. Someone you can really connect with. While sex as a purely physical act has its health benefits, when coupled with emotional intimacy and trust, there are further benefits […]